Yoga

Yoga by Annie Besant is a comprehensive guide to the philosophy and practice of yoga. The book covers the history and origins of yoga, the different types of yoga, and the various techniques used in yoga practice. It also discusses the benefits of yoga for physical, mental, and spiritual health. The author provides detailed instructions on how to perform various yoga poses and breathing exercises, as well as tips on how to create a personal yoga practice. The book is written in a clear and concise style, making it accessible to both beginners and experienced practitioners. Overall, Yoga by Annie Besant is an essential read for anyone interested in the ancient practice of yoga and its many benefits.THIS 44 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Building of the Kosmos, by Annie Besant. To purchase the entire book, please order ISBN 0766106012.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.