A beginner's guide to chakras

• This book is beautifully photographed and designed, making it great for book trade and gift trade.

• Yoga is more popular than ever across the globe, and this book ties it in with chakras, providing guides for which poses unblock different energy centers.

• A great guide for anyone seeking to start learning about chakras, with accessible explanations, recipes, yoga guides and more.

• It's been a rough year - we could all use a bit of positivity in our lives and guides to living more mindfully.

• With popular websites like Goop touting the benefits of energy healing, there's increasing awareness and interest in learning about chakras.

• According to studies conducted in recent years, more people are embracing alternative therapies like energy healing.

• Google trends shows that "chakra” has hit peak popularity in 2021, with a steady climb over the last decade.