Markedets billigste bøger
Levering: 1 - 2 hverdage

Anger Management

- 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions

Bag om Anger Management

All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips that you need to help you finally take over your anger and get your life back on track. Some of the tips that you will find about handling your anger include: Take a breakTry meditationThe importance of mindfulnessFind the humor in it allTalk to someone you trustJournal the experienceBurn up your angerTry anger management classesSeek help from a professional

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781724803962
  • Indbinding:
  • Paperback
  • Sideantal:
  • 82
  • Udgivet:
  • 5. august 2018
  • Størrelse:
  • 152x229x4 mm.
  • Vægt:
  • 122 g.
Leveringstid: 8-11 hverdage
Forventet levering: 16. januar 2025
Forlænget returret til d. 31. januar 2025
  •  

    Kan ikke leveres inden jul.
    Køb nu og print et gavebevis

Beskrivelse af Anger Management

All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes.
This guidebook has all the tips that you need to help you finally take over your anger and get your life back on track. Some of the tips that you will find about handling your anger include:

Take a breakTry meditationThe importance of mindfulnessFind the humor in it allTalk to someone you trustJournal the experienceBurn up your angerTry anger management classesSeek help from a professional

Brugerbedømmelser af Anger Management



Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.