Udvidet returret til d. 31. januar 2025

Anxiety

- Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Narcissistic Abuse and End a Toxic Relationship)

  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989920107
  • Indbinding:
  • Paperback
  • Sideantal:
  • 198
  • Udgivet:
  • 26. april 2020
  • Størrelse:
  • 203x127x11 mm.
  • Vægt:
  • 200 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Brugerbedømmelser af Anxiety

  • amita g. 6. januar 2021

    This is a good workbook if you have anxiety, or if you're a professional mental health worker. I am both. I am a mental health therapist who has also suffered from panic disorder. This workbook is comprehensive and simple. It's hard to find a good workbook that it both of those things. Highly recommend.


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