Great Self help book!!!
The book goes over how cognitive behavioral therapy works. It guides people through anxiety, depression, worrying, and fear. It helps people declutter their minds of negative thoughts and overcoming depression. It will help deal with anxieties and depression.
Gør som tusindvis af andre bogelskere
Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.
Ved tilmelding accepterer du vores persondatapolitik.Du kan altid afmelde dig igen.