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Bodybuilding

- The Complete Contest Preparation Handbook

Bag om Bodybuilding

Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492571339
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 28. februar 2019
  • Størrelse:
  • 279x216x20 mm.
  • Vægt:
  • 772 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Bodybuilding

Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.

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