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CBT Journal For Dummies

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Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781119975359
  • Indbinding:
  • Hardback
  • Sideantal:
  • 304
  • Udgivet:
  • 9. februar 2012
  • Størrelse:
  • 134x183x29 mm.
  • Vægt:
  • 368 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 11. december 2024
Forlænget returret til d. 31. januar 2025

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Keep track of the progress you're making with Cognitive Behavioural Therapy Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique that teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

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