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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Indbinding:
- Hardback
- Sideantal:
- 320
- Udgivet:
- 13. april 2021
- Størrelse:
- 222x147x29 mm.
- Vægt:
- 610 g.
-
BLACK NOVEMBER
Leveringstid:
Ukendt - mangler pt.
Beskrivelse af Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.
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