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Controlling Your Mind

- A Workbook for Depression, Anxiety and Obsessions

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A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781472137753
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 8. marts 2018
  • Størrelse:
  • 158x233x19 mm.
  • Vægt:
  • 340 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Controlling Your Mind

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.

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