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Developing Endurance

af Conditioning Association, NSCA -National Strength
Developing Endurance af Conditioning Association
Bag om Developing Endurance

Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718206960
  • Indbinding:
  • Paperback
  • Sideantal:
  • 352
  • Udgivet:
  • 30. Maj 2024
  • Udgave:
  • 24002
Leveringstid: 8-11 hverdage
Forventet levering: 19. Oktober 2024

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Beskrivelse af Developing Endurance

Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.

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