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Developing Power

af Conditioning Association, NSCA -National Strength
Developing Power af Conditioning Association
Bag om Developing Power

Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718220461
  • Indbinding:
  • Paperback
  • Sideantal:
  • 328
  • Udgivet:
  • 30. august 2024
  • Udgave:
  • 24002
  • BLACK WEEK
Leveringstid: 8-11 hverdage
Forventet levering: 13. december 2024
Forlænget returret til d. 31. januar 2025

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Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.

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