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Developing Speed

af Conditioning Association, NSCA -National Strength
Developing Speed af Conditioning Association
Bag om Developing Speed

Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718207059
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 12. Juni 2024
  • Udgave:
  • 24002
Leveringstid: 8-11 hverdage
Forventet levering: 19. Oktober 2024

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Developing Speed is the definitive resource for developing speed training programs to improve performance. Including speed training drills for 12 sports, and assessments for testing speed, this authoritative guide blends theory with best practice to provide all the tools needed for maximizing speed.

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