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Everything Guide to the MIND Diet

- Optimize Brain Health and Prevent Disease with Nutrient-dense Foods

Bag om Everything Guide to the MIND Diet

On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781440597992
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 7. Oktober 2016
  • Størrelse:
  • 206x234x22 mm.
  • Vægt:
  • 456 g.
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Everything Guide to the MIND Diet

On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!

Brugerbedømmelser af Everything Guide to the MIND Diet



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