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Fitness and Exercise Sourcebook

Bag om Fitness and Exercise Sourcebook

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. ' hide

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780780817258
  • Indbinding:
  • Hardback
  • Sideantal:
  • 552
  • Udgivet:
  • 1. september 2019
  • Udgave:
  • 00006
  • Størrelse:
  • 160x41x234 mm.
  • Vægt:
  • 907 g.
  • BLACK NOVEMBER
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Leveringstid: Ukendt - mangler pt.

Beskrivelse af Fitness and Exercise Sourcebook

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. ' hide

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