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Gardener's Fitness

- Weeding Out the Aches and Pains

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A practical, easy-to-follow manual, Gardener''s Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780878332038
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 1. juni 1999
  • Størrelse:
  • 153x229x11 mm.
  • Vægt:
  • 281 g.
Leveringstid: 8-11 hverdage
Forventet levering: 16. december 2024
Forlænget returret til d. 31. januar 2025

Beskrivelse af Gardener's Fitness

A practical, easy-to-follow manual, Gardener''s Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.

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