Hambre Emocional / Emotional Hunger: Sana Tu Sobrepeso Con La Decodificación Biológica

"Obesity and being overweight have been classified as two of the worst ills that plague our current society. However, the vast amount of research and resources invested in finding relief does not seem to find a definitive cure. On the contrary, the ever-increasing number of people with obesity is alarming. Starvation diets don't work, the brain just can't stand them, and sooner or later most of those who practice those types of diets regain their previous weight and even more. So what can you do? âAngeles Wolder proposes a radical solution in this book: listen to our emotions and learn to speak our body's language. From the perspective of biological decoding, every time we suffer a traumatic event that we can't express, we actually suffer a biological conflict that has to, one way or another, express itself through our body. What if the way to lose weight wasn't to starve ourselves and impose restrictive diets, but rather to express whatever it is we have kept quiet about, and have been covering up with food? Anyone who reads this book will undoubtedly find an innovative and very useful approach to curing overweight and obesity."--