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Jeff Galloway: Your Personal Running Journal

Bag om Jeff Galloway: Your Personal Running Journal

In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782551102
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 16. februar 2017
  • Størrelse:
  • 211x160x15 mm.
  • Vægt:
  • 386 g.
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Jeff Galloway: Your Personal Running Journal

In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.

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