Udvidet returret til d. 31. januar 2025

Longevity Prescription

- The 8 Proven Keys to a Long, Healthy Life

Bag om Longevity Prescription

Outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, this title also guides readers through special challenges, such as diabetes and cancer.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781583334300
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 5. juli 2011
  • Størrelse:
  • 209x140x19 mm.
  • Vægt:
  • 248 g.
  • BLACK NOVEMBER
Leveringstid: 2-3 uger
Forventet levering: 22. november 2024

Beskrivelse af Longevity Prescription

Outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, this title also guides readers through special challenges, such as diabetes and cancer.

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