Udvidet returret til d. 31. januar 2025

Mindful Healing

Mindful Healingaf Dr Afrosa Ahmed
Bag om Mindful Healing

A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781789297362
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 2. januar 2025
  • Størrelse:
  • 129x198x19 mm.
  • Vægt:
  • 235 g.
  • BLACK WEEK
Leveringstid: Kan forudbestilles

Beskrivelse af Mindful Healing

A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.

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