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Mindfulness for Life

- How to Use Mindfulness Meditation to Improve Your Life

Bag om Mindfulness for Life

Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781780338392
  • Indbinding:
  • Paperback
  • Sideantal:
  • 384
  • Udgivet:
  • 20. september 2012
  • Størrelse:
  • 130x199x24 mm.
  • Vægt:
  • 268 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Mindfulness for Life

Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.

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