Udvidet returret til d. 31. januar 2025

Mindfulness

- Navigate Daily Life Using the Miracle Science of Health and Happiness (Mindfulness Meditation and Positive Affirmations to Fall Asleep Instantly)

Bag om Mindfulness

Also, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Art Of Loving Kindness, Forgiveness And Self-Compassion. Inside You Will Learn: ΓÇó An Intro To Mindfulness ΓÇó The Benefits Of Mindfulness ΓÇó The Path To Mindfulness ΓÇó Mindfulness Exercises To Get You Going! ΓÇó Anxiety & Mindfulness ΓÇó Meditation & Mindfulness ΓÇó Yoga & Mindfulness ΓÇó Mindfulness Tips & Tricks ΓÇó A Guide To Mindfulness Resources, Apps, & Books ΓÇó Mindfulness Quotes To Inspire You! With Step-By-Step Instruction And Evidence-Based Exercises You Can Do In As Little As 5 Minutes A Day, It''s Never Been Easier To Make Positive Changes Stick In Your Life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781989990797
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 24. august 2020
  • Størrelse:
  • 127x203x10 mm.
  • Vægt:
  • 195 g.
  • BLACK NOVEMBER
Leveringstid: 2-3 uger
Forventet levering: 23. november 2024

Beskrivelse af Mindfulness

Also, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Art Of Loving Kindness, Forgiveness And Self-Compassion.

Inside You Will Learn:
ΓÇó An Intro To Mindfulness
ΓÇó The Benefits Of Mindfulness
ΓÇó The Path To Mindfulness
ΓÇó Mindfulness Exercises To Get You Going!
ΓÇó Anxiety & Mindfulness
ΓÇó Meditation & Mindfulness
ΓÇó Yoga & Mindfulness
ΓÇó Mindfulness Tips & Tricks
ΓÇó A Guide To Mindfulness Resources, Apps, & Books
ΓÇó Mindfulness Quotes To Inspire You!

With Step-By-Step Instruction And Evidence-Based Exercises You Can Do In As Little As 5 Minutes A Day, It''s Never Been Easier To Make Positive Changes Stick In Your Life.

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