Mountain Bike Skills Manual: Fitness and Skills for Every Rider

More riders than ever are heading to the country on their mountain bikes. It's a sport that has exploded over the last twenty years, as people of all ages and walks of life are drawn to the thrill of the ride. Written by rider, racer and trainer Clive Forth, The Mountain Bike Skills Manual is the best resource for anyone who wants to know more about the sport and develop their abilities. Illustrated with excellent step-by-step biking trick shots and covering everything from equipment and core skills to competitions and recreational riding, it's a book no rider will want to be without. Including: Trail riding - Downhill - 4XDual slalom - Enduro - MarathonStreet riding - Cross-countryFree-ride - Slope style