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Overcome Your Anxiety

Bag om Overcome Your Anxiety

In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780785844037
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 14. marts 2024
  • Størrelse:
  • 214x154x17 mm.
  • Vægt:
  • 404 g.
  • BLACK NOVEMBER
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Leveringstid: 4-7 hverdage
Forventet levering: 20. november 2024

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In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.

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