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Overcoming Social Anxiety and Shyness, 2nd Edition
- A self-help guide using cognitive behavioural techniques
indgår i Overcoming Books serien
- Indbinding:
- Paperback
- Sideantal:
- 400
- Udgivet:
- 6. oktober 2016
- Størrelse:
- 197x129x26 mm.
- Vægt:
- 314 g.
På lager
Leveringstid:
4-7 hverdage
Forventet levering: 8. januar 2025
Forlænget returret til d. 31. januar 2025
Beskrivelse af Overcoming Social Anxiety and Shyness, 2nd Edition
Overcoming Social Anxiety and Shyness, 2nd Edition is a compelling self-help guide by Dr. Gillian Butler. Published in 2016 by the Little, Brown Book Group, this book is a beacon of hope for anyone struggling with social anxiety and shyness. Dr. Butler, a renowned psychologist, uses her expertise to offer practical, easy-to-implement strategies to tackle these pervasive issues. The book belongs to the self-help genre and is a testament to Dr. Butler's profound understanding of human psychology. Overcoming Social Anxiety and Shyness, 2nd Edition is more than just a book; it's a journey towards self-discovery and self-improvement. This publication from Little, Brown Book Group is a must-read for anyone seeking to conquer their fears and live a more fulfilling life.
Forlagets beskrivelse af Overcoming Social Anxiety and Shyness, 2nd Edition
The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness
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