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Performance Anxiety Strategies

- A Musician's Guide to Managing Stage Fright

Bag om Performance Anxiety Strategies

The authors present relevant and noteworthy research and insight into many therapies, including holistic, exposure, cognitive and behavioral therapies, and medicinal treatments. Each chapter features self-guided activities and journaling exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781442271517
  • Indbinding:
  • Hardback
  • Sideantal:
  • 184
  • Udgivet:
  • 11. oktober 2016
  • Størrelse:
  • 238x227x26 mm.
  • Vægt:
  • 428 g.
  • BLACK NOVEMBER
  Gratis fragt
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

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The authors present relevant and noteworthy research and insight into many therapies, including holistic, exposure, cognitive and behavioral therapies, and medicinal treatments. Each chapter features self-guided activities and journaling exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers.

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