Name: Pilates
Price: 341.95 DKK
Availability: InStock
Author: Rael Isacowitz
ISBN: 9781492598862

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Paperback
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341,95 kr.

Bag om Pilates

Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.

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Sprog:
Engelsk

ISBN:
9781492598862

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
392

Udgivet:
25. april 2022

Udgave:

Størrelse:
216x281x28 mm.

Vægt:
1054 g.

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Leveringstid: 8-11 hverdage

Forventet levering: 9. december 2024

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Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.

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