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Pocket Therapy for Emotional Balance

- Quick DBT Skills to Manage Intense Emotions

Bag om Pocket Therapy for Emotional Balance

In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684037674
  • Indbinding:
  • Paperback
  • Sideantal:
  • 184
  • Udgivet:
  • 3. december 2020
  • Størrelse:
  • 102x151x13 mm.
  • Vægt:
  • 116 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Pocket Therapy for Emotional Balance

In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment.

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