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Principles of the Alexander Technique

- What it is, how it works, and what it can do for you

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This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781848191280
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 15. januar 2013
  • Udgave:
  • 2
  • Størrelse:
  • 199x136x13 mm.
  • Vægt:
  • 232 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

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