Udvidet returret til d. 31. januar 2024

Runner's World Complete Book of Running

- Everything You Need to Run for Weight Loss, Fitness, and Competition

Bag om Runner's World Complete Book of Running

The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781605295794
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 22. december 2009
  • Størrelse:
  • 190x232x15 mm.
  • Vægt:
  • 572 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 15. november 2024

Beskrivelse af Runner's World Complete Book of Running

The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. This book helps runners find the best way to increase their endurance and train for a marathon, the best ways to start a running program, and tips on buying and preserving running shoes.

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