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Running until You're 100: A Guide to Lifelong Running (5th edition)
- Indbinding:
- Paperback
- Sideantal:
- 184
- Udgivet:
- 28. Marts 2019
- Udgave:
- 5
- Størrelse:
- 167x238x12 mm.
- Vægt:
- 436 g.
På lager
Leveringstid:
4-7 hverdage
Forventet levering: 28. Maj 2024
Beskrivelse af Running until You're 100: A Guide to Lifelong Running (5th edition)
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
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