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SAS and Special Forces Fitness Training

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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781782744252
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 14. marts 2019
  • Størrelse:
  • 178x237x12 mm.
  • Vægt:
  • 534 g.
  • BLACK NOVEMBER
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 12. november 2024

Beskrivelse af SAS and Special Forces Fitness Training

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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