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Serious Strength Training

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The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781450422444
  • Indbinding:
  • Paperback
  • Sideantal:
  • 368
  • Udgivet:
  • 19. oktober 2012
  • Udgave:
  • Størrelse:
  • 217x278x23 mm.
  • Vægt:
  • 1084 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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The man who revolutionized Western training methods is back. Based on the latest scientific research, the updated third edition of Tudor Bompa's best-selling Serious Strength Training provides bodybuilders with a comprehensive guide to experiencing a complete transformation in physique and the kinds of strength gains they thought weren't possible.

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