Udvidet returret til d. 31. januar 2025

Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction

Bag om Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction

Simply Sugar Free is a simple six-step process to conquer sugar addiction, once and for all. Based on Sue's personal journey of losing 52 pounds in 52 weeks when she was 52, Simply Sugar Free guides you through six simple steps to WEAN off sugar and live LEAN the rest of your life! In this book you'll learn: How to de-code your Sugar Addiction Why dopamine drives you to eat sweets and starches What to eat for breakfast to start your day off right What foods to add in before taking sugar out How to reduce stress to reduce belly fat How to make your hunger hormones work for instead of against you Featuring: 20 Smoothie Recipes 30 Simple Breakfast Ideas 40 Ways to "Snack it to me!" 50 Reasons Walking is Good for You 150 Healthy Sugar-Free Whole Food Recipes And 365 Ways to Love Yourself Silly, every day for a year!

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780990646242
  • Indbinding:
  • Paperback
  • Sideantal:
  • 322
  • Udgivet:
  • 22. november 2014
  • Størrelse:
  • 152x17x229 mm.
  • Vægt:
  • 431 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 7. december 2024

Beskrivelse af Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction

Simply Sugar Free is a simple six-step process to conquer sugar addiction, once and for all. Based on Sue's personal journey of losing 52 pounds in 52 weeks when she was 52, Simply Sugar Free guides you through six simple steps to WEAN off sugar and live LEAN the rest of your life! In this book you'll learn: How to de-code your Sugar Addiction Why dopamine drives you to eat sweets and starches What to eat for breakfast to start your day off right What foods to add in before taking sugar out How to reduce stress to reduce belly fat How to make your hunger hormones work for instead of against you Featuring: 20 Smoothie Recipes 30 Simple Breakfast Ideas 40 Ways to "Snack it to me!" 50 Reasons Walking is Good for You 150 Healthy Sugar-Free Whole Food Recipes And 365 Ways to Love Yourself Silly, every day for a year!

Brugerbedømmelser af Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction



Find lignende bøger
Bogen Simply Sugar Free: 6 Simple Steps to Conquer Sugar Addiction findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.