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Sitting Comfortably

- Preparing the Mind and Body for Peaceful Meditation

Bag om Sitting Comfortably

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781786784841
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 8. juni 2021
  • Udgave:
  • 0
  • Størrelse:
  • 235x176x16 mm.
  • Vægt:
  • 464 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Sitting Comfortably

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensive approach to the preparation for sitting meditation without aches and pains.

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