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Stop Smoking with CBT

- The most powerful way to beat your addiction

af Dr Max Pemberton
Stop Smoking with CBT af Dr Max Pemberton
Bag om Stop Smoking with CBT

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780091955120
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 1. Januar 2015
  • Størrelse:
  • 135x216x16 mm.
  • Vægt:
  • 218 g.
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Leveringstid: 4-7 hverdage
Forventet levering: 17. Maj 2024

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Beskrivelse af Stop Smoking with CBT

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

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