Udvidet returret til d. 31. januar 2025

STRETCH

- 7 daily movements to set your body free

Bag om STRETCH

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781911663881
  • Indbinding:
  • Hardback
  • Sideantal:
  • 144
  • Udgivet:
  • 20. juli 2021
  • Størrelse:
  • 228x165x22 mm.
  • Vægt:
  • 522 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

Beskrivelse af STRETCH

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.

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