The 4 Pillars of Depression & Anxiety - and how to break them down

"The 4 Pillars of Depression & Anxiety - and how to break them down" provides a practical, step-by-step guide to what creates these commons conditions. It allows the reader to discover what creates the conditions within them and then break them down one by one while rebuilding pillars for Happiness, Love and Joy. This practical guide allows the reader to start feeling better and happier day by day through to a full recovery and a better life.