Udvidet returret til d. 31. januar 2025

The Better Boundaries Workbook

- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships

Bag om The Better Boundaries Workbook

In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684037582
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 2. december 2021
  • Størrelse:
  • 253x204x19 mm.
  • Vægt:
  • 490 g.
  • BLACK WEEK
Leveringstid: 8-11 hverdage
Forventet levering: 9. december 2024

Beskrivelse af The Better Boundaries Workbook

In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.

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