Udvidet returret til d. 31. januar 2025

The Big Book Of 30-day Fitness Challenges

- 60 Habit-Forming Routines to Make Working Out Fun

Bag om The Big Book Of 30-day Fitness Challenges

Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve mental toughness and endurance.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781612439341
  • Indbinding:
  • Paperback
  • Sideantal:
  • 128
  • Udgivet:
  • 5. december 2019
  • Størrelse:
  • 234x191x12 mm.
  • Vægt:
  • 334 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 7. december 2024

Beskrivelse af The Big Book Of 30-day Fitness Challenges

Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve mental toughness and endurance.

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