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The Compassionate Mind Approach to Overcoming Anxiety

- Using Compassion-focused Therapy

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An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781849015134
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 19. januar 2012
  • Størrelse:
  • 161x233x17 mm.
  • Vægt:
  • 348 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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Beskrivelse af The Compassionate Mind Approach to Overcoming Anxiety

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .

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