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The DASH Diet Mediterranean Solution

- The Best Eating Plan to Control Your Weight and Improve Your Health for Life

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The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781538730973
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 14. januar 2021
  • Størrelse:
  • 227x152x22 mm.
  • Vægt:
  • 284 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 8. januar 2025
Forlænget returret til d. 31. januar 2025
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The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever.

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