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The Dialectical Behavior Therapy Skills Workbook for PTSD

- Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

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People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684032648
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 25. juli 2019
  • Størrelse:
  • 253x204x18 mm.
  • Vægt:
  • 504 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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    Kan formentlig ikke leveres inden jul

Beskrivelse af The Dialectical Behavior Therapy Skills Workbook for PTSD

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

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