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The Essentials of Obstacle Race Training

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A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492513773
  • Indbinding:
  • Paperback
  • Sideantal:
  • 240
  • Udgivet:
  • 21. september 2016
  • Størrelse:
  • 274x180x16 mm.
  • Vægt:
  • 600 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The Essentials of Obstacle Race Training

A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.

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