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The Intuitive Eating Workbook
- Ten Principles for Nourishing a Healthy Relationship with Food
- Indbinding:
- Paperback
- Sideantal:
- 244
- Udgivet:
- 31. maj 2017
- Størrelse:
- 203x253x16 mm.
- Vægt:
- 556 g.
-
BLACK NOVEMBER
Leveringstid:
8-11 hverdage
Forventet levering: 21. november 2024
Beskrivelse af The Intuitive Eating Workbook
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
Brugerbedømmelser af The Intuitive Eating Workbook
-
Laura T. 13. december 2021
Very helpful for a person who is struggling with eating disorders or just wants to learn how to improve their relationship with food. Works the best if bought with Intuitive Eating book.
-
Fry B. 16. juni 2021
Super god og grundig
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