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The Men's Health Big Book of Exercises

- Four Weeks to a Leaner, Stronger, More Muscular You!

Bag om The Men's Health Big Book of Exercises

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623368418
  • Indbinding:
  • Paperback
  • Sideantal:
  • 560
  • Udgivet:
  • 25. oktober 2016
  • Størrelse:
  • 207x213x27 mm.
  • Vægt:
  • 1334 g.
  • BLACK WEEK
Leveringstid: 2-3 uger
Forventet levering: 13. december 2024

Beskrivelse af The Men's Health Big Book of Exercises

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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