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The Mood Repair Toolkit

- Proven Strategies to Prevent the Blues from Turning into Depression

Bag om The Mood Repair Toolkit

If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781462509386
  • Indbinding:
  • Paperback
  • Sideantal:
  • 292
  • Udgivet:
  • 17. september 2014
  • Størrelse:
  • 234x189x15 mm.
  • Vægt:
  • 518 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The Mood Repair Toolkit

If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better.

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