Udvidet returret til d. 31. januar 2025

The OCD Workbook

- Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

Bag om The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572249219
  • Indbinding:
  • Paperback
  • Sideantal:
  • 264
  • Udgivet:
  • 15. november 2010
  • Størrelse:
  • 203x253x20 mm.
  • Vægt:
  • 714 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 21. november 2024

Beskrivelse af The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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