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The Physiology of Yoga

af Andrew McGonigle
The Physiology of Yoga af Andrew McGonigle
Bag om The Physiology of Yoga

The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492599838
  • Indbinding:
  • Paperback
  • Sideantal:
  • 264
  • Udgivet:
  • 13. juni 2022
  • Størrelse:
  • 180x17x254 mm.
  • Vægt:
  • 630 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025

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Beskrivelse af The Physiology of Yoga

The Physiology of Yoga is an evidence-based look at how yoga influences the body’s systems and positively affects health and well-being. Discover how to evaluate common claims about yoga and decide what works best for your body. Explore meditations, breathing exercises, and asanas as part of your mindful movement practice.

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