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The Resilience Recipe

- A Parent's Guide to Raising Fearless Kids in the Age of Anxiety

af Muniya S. Khanna PhD
The Resilience Recipe af Muniya S. Khanna PhD
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The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684036967
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 2. december 2021
  • Størrelse:
  • 228x152x15 mm.
  • Vægt:
  • 286 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af The Resilience Recipe

The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.

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