Name: The Silva Method
Price: 228.95 DKK
Availability: InStock
Author: Jose Silva
ISBN: 9788527594615

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Paperback
8-11 hverdage
228,95 kr.

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Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.

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Sprog:
Engelsk

ISBN:
9788527594615

Forlag:
Perigee

Indbinding:
Paperback

Sideantal:
264

Udgivet:
1. januar 1996

Størrelse:
152x14x229 mm.

Vægt:
388 g.

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Leveringstid: 8-11 hverdage

Forventet levering: 21. november 2024

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Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure.

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